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Oats are known to be a healthy food for the heart due mainly to their high beta-glucan content. In addition, they contain more than 20 unique polyphenols, avenanthramides, which have shown strong antioxidant activity in vitro and in vivo. The polyphenols of oats have also recently been shown to exhibit anti-inflammatory, anti-proliferative, and anti-itching activity.
✦ Fibres for Digestion - To reduce bad cholesterol and improve blood sugar control
✦ Anti-oxidants - Rich in avenanthramide
✦ Promote Skin Health
Benefits of Carrots
- Vitamin A - improves vision
- Help in digestion
- Regulate blood pressure
- Carotene reduces cancer risk
Oats are known to be a healthy food for the heart due mainly to their high beta-glucan content. In addition, they contain more than 20 unique polyphenols, avenanthramides, which have shown strong antioxidant activity in vitro and in vivo. The polyphenols of oats have also recently been shown to exhibit anti-inflammatory, anti-proliferative, and anti-itching activity.
✦ Fibres for Digestion - To reduce bad cholesterol and improve blood sugar control
✦ Anti-oxidants - Rich in avenanthramide
✦ Promote Skin Health
Benefits of Carrots
- Vitamin A - improves vision
- Help in digestion
- Regulate blood pressure
- Carotene reduces cancer risk
